Sakanizani Kupanikizana kwa Maapulo Obiriwira 1.36kg Puree pophika tiyi ayisikilimu

Green apple puree ndi chinthu chosunthika chomwe chingagwiritsidwe ntchito m'njira zosiyanasiyana.Njira imodzi yogwiritsira ntchito ndikusakaniza mu smoothie.Ingosakanizani ma purees ndi zipatso zomwe mumakonda, zamasamba ndi zakumwa kuti mukhale chakumwa chathanzi komanso chokoma.Itha kukhala njira yabwino yoyambira tsiku kapena kuwonjezera mafuta mukatha kulimbitsa thupi.Njira ina yogwiritsira ntchito green apple puree ndikusakaniza mu yogurt kapena oatmeal.Izi zimawonjezera kukhudzika kwa kakomedwe ndi kadyedwe kanu kadzutsa.Itha kugwiritsidwanso ntchito ngati chopangira zikondamoyo kapena ma waffles, ndikuwonjezera kupotoza kwa zipatso pa chakudya chanu cham'mawa.Green apple puree itha kugwiritsidwanso ntchito ngati msuzi wa nyama kapena masamba.Ingosakanizani ndi zonunkhira ndi mafuta ndikuzigwiritsa ntchito ngati marinade kapena glaze.Izi zidzawonjezera kununkhira kolemera ku mbale zanu ndikupangitsa kuti zikhale zokhutiritsa komanso zosangalatsa.Pomaliza, puree wobiriwira wa apulo amatha kugwiritsidwa ntchito pawokha ngati chotupitsa chathanzi.Ndi gwero lalikulu la mavitamini ndi fiber ndipo mutha kusangalatsidwa nthawi iliyonse, kulikonse.Ndi chisankho chabwino kwa iwo omwe akufunafuna zakudya zopatsa thanzi komanso zokhutiritsa popanda kudya zakudya zopanda pake.Zonsezi, green apple puree ndi chokoma chokoma komanso chopatsa thanzi chomwe chimakhala chosunthika.Kaya mumagwiritsa ntchito mu smoothies, yoghurt, oatmeal, sauces, kapena paokha monga chokhwasula-khwasula, puree iyi imapereka kukoma kotsitsimula kwa maapulo ndi zakudya zopatsa thanzi.