Tiyi wa Mango Grapefruit

Mnofu wa mango wodulidwa ukhoza kuviikidwaSakanizaniF55 fructose kuwonjezera nthawi yosungirako. Ikhoza kuzimitsidwa musanagwiritse ntchito

Gawo 1; Yesani 40-50g ya mango atsopano, 50g a mango jamu a Mixue, 200g a ice cubes, ndi 50g madzi pa sikelo yamagetsi pogwiritsa ntchito makina oundana a mchenga. Tsekani chivindikiro cha makina oundana a mchenga ndikumenya mofanana. Ikani pambali

Khwerero 2: Tengani shaker, onjezerani 50ml wa mkaka wosakanizidwa bwino, 30ml wa mkaka wa kokonati wandiweyani, supuni imodzi ya granules wofiira, 5ml wa Mixe sucrose, ndikusakaniza mofanana ndi supuni ya bar.

Chotsani kapu yopangira ndikuwonjezera 50g ya sago. Kenaka yikani mkaka wokonzeka (Gawo 2), timadzi ta mango (Gawo 1), njere za manyumwa, mango cubes atsopano, ndi masamba a timbewu tokongoletsera.

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